Summary
Fitness, nutrition, and motherhood for busy Catholic moms. 0:02
Brittany Pearson helps moms prioritize their health without sacrificing their vocations.
Books for personal growth and motherhood. 1:44
Brittany discusses her reading habits and goals, mentioning they read 23 books in 2023 and are looking for new books to help with self-improvement and motherhood.
Brittany highlights the personal nature of books and how they can have different impacts depending on the reader’s perspective and experiences.
Brittany discusses the importance of reading for personal growth and shares their favorite nonfiction books, including and “The Power of One More.”
Brittany also mentions reading fiction books, joining a book club, and enjoying biographies,
Self-help books with valuable insights. 5:51
Dr. Gabrielle Lyon’s book “Forever Strong” is recommended for those looking to age well, with a focus on nutrition and replacing muscle mass.
Sarah Mackenzie’s book “Teaching from Rest” is aimed at homeschool moms but can benefit any mom, with great quotes and insights on education.
Speaker reflects on the book “The Power of One More” by Edie Mylett, discussing how it emphasizes the importance of changing one’s identity to make lasting change.
Books by Sally Clarkson and Ross Edgley. 10:06
Brittany recommends “The World Fitness Book” by Ross Edgley, finding it inspiring for physical feats and personal growth.
Speaker 1 also mentions “The World Fitness Podcast” by Ross Edgley and Shaka, finding it helpful for personal development.
Brittany recommends Sally Clarkson’s books, particularly “The Mission of Motherhood” and “The Life-Giving Table,” for their biblical principles and practical tips on motherhood and hospitality.
Brittany finds Clarkson’s tone and attitude motivating and realistic, appreciating her focus on people over perfection in her books.
Business books with valuable insights. 15:26
Brittany recommends “Slight Edge” by Jeff Olson, a book about the power of small, consistent actions towards goals.
Brittany also suggests “Never Split the Difference” by Chris Voss, a book on hostage negotiation techniques that can be applied to everyday life.
Host shares personal reading list, seeks feedback from listeners.