NEW! Healthy Catholic DADS 8 Week Training Plan
Imagine a healthier, stronger you, energized and ready to lead your family.
Our 8-week plan will guide you towards this dream, one workout at a time. Start when you're ready and enjoy LIFETIME ACCESS!
Your plan includes INSTANT access to:
-8 full-length, guided video workouts
-Workout PDF with picture demonstrations
-Nutrition tips, checklists, & more!
8 Week FAT LOSS Group Program
(Next Round: January 2025!) If you're ready to LEARN how to make your body a fat-burning machine, I will take 8 weeks to teach you exactly how. I literally hold your hand every step of the way- through one-on-one email check-ins every other week, as I review your food logs and make recommendations. We start WHERE YOU ARE- and slowly build in habits each week so that they STICK- and you continue to see progress beyond the 8 weeks.
Chasing Greatness Monthly Workout Group
You are going to LOVE: -the energy you get from the SHORT (20-30 minute workout videos) -the community support of hundreds of like-minded women -the excitement & motivation that comes with a brand new focus each month (like increasing flexibility) and new content delivered right to your inbox and to your app!
Pre & Postnatal Programs:
Get Your Game Plan Coaching Call
- This is a one-time consult together (via Zoom) where we can map out WHATEVER you need to regarding your health and fitness. Whether you need help meal planning or help with exercise form- this is a great option to get your questions answered & walk away with steps to immediately implement.
- You can book these on my coaching call calendar below or email me at brittany@healthycatholicmoms.com to set up your consult.
- Cost is $60/30 minute call.
